Corporate gym at Apranga Group

Sep 08, 2021

Corporate gym at Apranga Group

Apranga Group is a leading fashion brand in the Baltic States, working with the best-known European and global brands.This company has set up a small corporate fitness room for its employees at its Lithuanian office. There are: Life Fitness cardio units, Concept2 rower, dumbbells, bar wall and TRX suspension-trainers for functional training.Pictures author: L. Garbačauskas

Skaityti daugiau

Corporate Gym at Danske Bank

Sep 08, 2021

Corporate Gym at Danske Bank

Dansk Bank's corporate gym in Vilnius, Lithuania, is a vivid example of how a workplace can motivate employees to sport at the same time without having to spend much time to get to the club and money on a sports club subscription.This facility is equipped with Life Fitness Insignia and Signature Series Force Trainers and SynRgy360, Cybex Series 6 Cardio Units, Assault Fitness AirRunner and AirBike, Escape Accessories, TRX and BOSU. The combination of this equipment allows people of different levels of preparation to work out here, as well as to train individually and in groups - thus creating a multi-functional environment suitable for most active lifestyle supporters.

Skaityti daugiau

Fitness club Apelsinas Gym

Sep 08, 2021

Fitness club Apelsinas Gym

Apelsinas Gym is of the newest fitness clubs in Lithuania, it is open for it’s first month only, yet the visitors of the club had already appreciated the bright design, open planning and offer of various classes.In this club we carried out the full project development cycle, starting from planning and ending with equipping it. Apelsinas Gym can be proud to have one of the most modern equipment from Life Fitness and Hammer Strength at the moment available in Baltic's.

Skaityti daugiau

People Fitness Vilnius Club

Sep 08, 2021

People Fitness Vilnius Club

Gfitness has equipped this club with the wide range of Life Fitness Integrity cardio machines, Hammer Strength Select series strength machines, as well as Hammer Strength plate loaded (all together around 200 Life Fitness and 50 Hammer Strength units). On the third floor there is equipped large and ultra-modern ICG (Tomahawk) bike studio with MyRide system installed - that is the best what is available in the industry. There are also TRX suspension trainers, Escape Fitness functional accessories, as well as another fitness accessories and free weights. People Club is appropriate for people with different performance levels. People Fitness chain concept is to offer high class equipment and service at very affordable price.

Skaityti daugiau

Fitus Fitness Club

Sep 08, 2021

Fitus Fitness Club

Fitus is a modern fitness center for healthy lifestyle, beauty and wellbeing located in Vilnius, Lithuania. Spacious gym, motivating group workouts, modern SPA area, integrated sound and air conditioning systems that ensure a high-quality air indoors, clean and hygienic environment.Fitus gym is a unique combination of a long-term professional experience, physical activities and high-quality recreation. Reach your personal goals using modern and functional Life Fitness and Hammer Strength equipment (Elevation series cardio, SynRgy360 functional station, Insignia and Signature series for strength equipment and free weights), Escape Fitness accessories and TRXs. Club offers variety of group workout sessions in spacious and fully-equipped halls (including TRX group workouts). Relax and recover in SPA and sauna zone with a 25-meter swimming pool, jacuzzi, sauna and steam room.

Skaityti daugiau

X-fitness club

Sep 08, 2021

X-fitness club

The new fitness club Xfitness with high-quality LifeFitness and Escape Fitness equipment is located in the New Vilnius district. The club is mid-sized and offers customers a wide range of strength machines and stations from Life Fitness, a free-weight area, a cardio area (PowerMill from LifeFitness is also available) and a functional area with accessoriesfrom TRX, Escape Fitness, Airex and Trigger Point.

Skaityti daugiau

Sport club Banga

Sep 08, 2021

Sport club Banga

This is a unique example when a gym with modern and high quality equipment was opened in a small Lithuanian town 30km from Kaunas.The emphasis was put on the strength machines, because the target audience customers prefer them. The club was equipped with strength units and functional stations from Life Fitness and Hammer Strength, with only a few cardio units added to this range. As the club has many Hammer Strength units, it was awarded the "Hammer Strength Official Training Center" status. 

Skaityti daugiau

How to use a vibrating foam roller for recovery

Aug 19, 2021

How to use a vibrating foam roller for recovery

With so many recovery devices on the market, finding the best tool to aid you on your wellness journey can seem daunting. From massage rollers and massage balls to compression boots, figuring out what works best for you, or what combination of devices does the trick, is well, tricky. This article will be dedicated to one of the most popular one - vibrating massage roller.

Skaityti daugiau

It's the perfect time to build your home gym. Here's how...

Aug 05, 2021

It's the perfect time to build your home gym. Here's how...

You don't always need a ton of equipment or bulky machines to make your home gym an effective place to exercise. With just a few key pieces of equipment for Your training like elliptical, treadmill or bike for cardio workouts; dumbbells, kettlebells, bars, disks and storage racks for strength trainings and so on - and you can be off to the races! Or at least training for one. You can make a all in one home gym in any space.

Skaityti daugiau

HOW TO BUILD THE PERFECT HOME GYM

Jul 08, 2021

HOW TO BUILD THE PERFECT HOME GYM

Even if you’re already a member of a health club, a home gym offers the perfect complement to your training routine. Having fitness equipment in your home is a great way to keep your health top of mind. However, building a home gym can be challenging as well, since numerous things have to be considered in order to create a place you really love to workout at. This is why we have put together the most important facts you have to keep in mind, when planning the home gym of your dreams.

Skaityti daugiau