Elliptical vs Treadmill - which one to choose?

May 13, 2021

Are you looking to purchase cardio equipment but aren’t which one is best for you? This article might help you make a right decision. Both - treadmill and an elliptical cross trainer - deliver a great cardio workout and provide an effective means of training. You will find that both equipment types are a great way to getting your heart rate up and burning calories, no matter the weather outside. There are however, advantages and disadvantages to each.

Skaityti daugiau

Theragun

May 13, 2021

The use of percussion massage devices is the latest trend - warming up before training or warming up after it. Percussion massage tools provide muscle stimulation to improve blood circulation. Theragun's popularity has grown significantly recently, thanks to the impressive slow-motion videos posted by athletes and coaches from around the world. Read on to find out more!

Skaityti daugiau

HydroMassage

May 13, 2021

Founded in 1989 by Paul Lunter, HydroMassage produces best-inclass water-massage beds and chairs offering a unique, innovative massage experience. Members can relax and recover with a 10-minute session daily, without the time or inconvenience of traditional massage.

Skaityti daugiau